Healthy Habits Challenge Day Five – Have A Green Juice Every Morning!

It’s day 5 of a healthy habits plea with Inner Me, and we are feeling full of appetite and even healthier than we did before! Today, we all about a immature extract – Oh accost a immature juice! Full of antioxidants, vitamins, minerals and all turn goodness, we’re pity with we 3 of a favourite recipes to assistance we go immature for good this month!

Naturally Sassy

Saskia’s Green Juice recipe is full to a margin with all kinds of immature leafage and detoxifying properties! We adore a combined essence of apples to give a essence a pointed benevolence and this one is a unequivocally good hangover cure!

Ingredients – Serves 2

  • 2 Apples
  • 1 Cucumber
  • 2 Handfuls of Broccoli Florets
  • 4 Stalks Celery
  • 2 Handfuls of kale
  • Juice 1/2 Lemon
  • A doorknob of Ginger
  • Method – Put all in a juicer and enjoy! (We will!)

Madeleine Shaw

Maddy’s Best Green Juice Recipe is simplistic, tasty and super easy to make. We adore a spice from a lemon and a mutation of a celery unequivocally comes through. Enjoy this defence boosting extract as a pick-me-up afternoon snack! this diet is lot similar to Kate Middleton’s Secret Diet


  • 3 Celery Stalks
  • 1/2 Cucumber
  • 1 Pear
  • 1 Lemon
  • 2cm of Fresh Root Ginger


Simply juice, stir and enjoy!


Hip Healthy

Our Jolly Green Giant Juice (Well it’s unequivocally a smoothie though who cares right?), is packaged with plant-based integrity and contains skin superhero, avocado! For a nutritive post examination snack, this recipe will positively strike a spot!


  •  1/2 vast avocado
  • 1 pear
  • 2 cups spinach
  • 1/3 crater coconut water
  • 1 tbsp hemp protein powder
  • 1 tbsp chia seeds

Method: (you guessed it) Blend!

Take a look at Beyonce whole diet plan. I am sure you will love her diet.

Microsoft reveals details of Windows 10 usage tracking


Technology Company, Microsoft revealed the detail of new operating system, windows 10.  Microsoft told in a blog about consumers spent on Edge browser Minutes and Photos apps through the photos to see the figures.Windows 10 now more than 200 million active devices. Microsoft is also said that the introduction of Windows 10 is the fastest operating system. Professor Alan Woodward security expert told that they are interested in long-term plan for operating system. He said (the information) can be submitted for the same purpose, but for how long the information can be collected and how it can be used? Professor Alan Woodward the new operating system users are probably not aware of how the system is fully investigated their activities said he felt that the recent much more than the operating system software installed .Spokesman has not responded to the comments, but the privacy of Windows 10 has provided a blog and a web page.

Healthy Habits Challenge Day Three – Don’t Risk The Radicals, Cook With Oils That Don’t Harm!

One of a many elemental manners followed by a health-conscious is a expenditure of a diet low in jam-packed fat. For years we have been taught that a diet high in saturates can boost a risk of high cholesterol, blood pressure, heart disease, diabetes and of course, obesity. But it is not usually a types of food we consume, it is also usually as critical to be unwavering of a way these dishes are baked too. Have we substituted cooking your dishes in butter to a leaner olive oil? Then be prepared to face a food faux-pas facts!


Significantly, jam-packed greasy acids container together tightly, giving them an impossibly high fume indicate and melting point. This means that when exhilarated to high temperatures (when cooking) these strong jam-packed fats say stability. In fact, a genuine enemies when cooking in high temperatures are polyunsaturated fats. These acids are unequivocally inconstant as they do not container together unequivocally good during all. This is bad news, as any damaged proton becomes a giveaway radical when exhilarated up. Therefore, oils that enclose a vast commission of polyunsaturated fats and a low commission of jam-packed fats are a misfortune choice to prepare with.

But what accurately is a giveaway radical? And because should it be avoided during all costs?

Any proton or atom that has an unpaired nucleus in a outdoor circuit is famous as a giveaway radical. Free radicals are rarely reactive, and if not controlled, repairs occurs in opposite tools of a body. These demons means oxidative repairs to DNA, that can directly change dungeon expansion and development, dungeon participation and expected boost your risk of cancer, aging and other conditions like inflammatory disease.

The scholarship is in a statistics. Understandably, sunflower oil, olive oil and sesame seed oil seem like healthy alternatives, being reduction than 15% jam-packed fat in contrariety to butter that is a towering 68%. But don’t tumble for a food-fact-fallacy! When believe about fume points, melting points and proton fortitude is taken on board, we have no choice though to acknowledge that saturates are a many spiritual addition we can use to prepare your food in!So what should we unequivocally be cooking with?Many believe that Priyanka Chopra’s Diet meals are quite similar to these


REAL BUTTER (but nothing of that low fat, margarine rubbish!)

If your Hip and Healthy like us, we know that any light or low-fat alternatives (especially in dairy products!) are full of nasty trans-fats and dark sugars. When it comes to cooking with butter, we are usually meddlesome in a 100% organic good stuff. Why? Its pure, high in jam-packed fat and minimal 4% of polyunsaturates, ensures that these molecules are not damaged down into giveaway radicals.

So, if we take on one health tip, banish a butter beguilement. Believe it or not, butter is abounding in a many simply absorbable form of vitamin A, that is required for thyroid and adrenal health. It also contains lecithin, linoleic poison and arachidonic acid, that is essential for cholesterol metabolism, protects opposite hardening of a arteries, cataracts and pineal gland, and ensures healthy mind duty and dungeon surface function. Who knew that butter could strengthen opposite cancer, be a flesh builder and shield booster? If your digestion doesn’t mind a lick of dairy, prepare your food in a whole lot of integrity by finding a beauty of butter!


GHEE  (like butter, though clarified!)

Regular butter contains little amounts of sugars and proteins and for this reason it competence get burnt during high-heat cooking. What’s more, butter competence not be a best choice for a dairy intolerant. However, ghee is a ideal alternative, being a purer, simplified version. This means that all a lactose and proteins of unchanging butter are removed, withdrawal we with pristine butterfat and a spotless 3% polyunsaturates. But a health advantages do not stop there. Rich in a oil soluble vitamins A, D and E, antioxidants K2 and CLA that enclose anti-viral properties, and butyric poison that aids digestion, your defence complement and abdominal wall will advantage greatly. If that wasn’t enough, ghee is anti-inflammatory, and can even assist a impediment of cancer. So, usually to clarify, this purified butter is a certain powerfood!


COCONUT OIL  (The aristocrat of cooking oils!)

Being a intolerable 91.9% jam-packed fat, it is no consternation that dieters feel they contingency stay good transparent of this cholesterol-inducing nightmare. But consider again! Coconut oil consists of a teeny 1.9% polyunsaturated fat and has a super-high fume indicate due to a high melting point. This creates coconut oil ideal for cooking during high heat, being one of a many fast cooking oils on earth.

And a volume of health advantages competence usually warn you. Alice Mackintosh, nutritionist during The Food Doctor, explains: ‘Coconut oil has a combined advantage of augmenting metabolism in a liver, and competence even assist weight loss. It also has smashing defence ancillary properties overdue to a participation of anti-bacterial lauric acid.’

It is this participation of lauric acid, capric poison and caprylic poison that labels coconut oil as antimicrobial, antioxidant, antifungal, antibacterial and anti-inflammatory. And so, coconut oil has a ability to urge your hair and skin, ease highlight levels, revoke high cholesterol, dental peculiarity and bone strength, and not to discuss yield service from kidney problems, heart diseases high blood pressure, diabetes, and cancer. Who knew that a product so high in jam-packed fat could be so salubrious?Alice also suggests that we try opting for ‘virgin’ or ‘extra-virgin’ coconut oil as ‘this has some-more antioxidants and a richer coconut essence compared to polished coconut oil. Conversely, if we don’t wish a coconut flavour, go for coconut butter, that has been de-coconutted!’



Samsung Galaxy Grand Neo Plus is a beautiful and cheap android phone made by Samsung. Price of Samsung galaxy grand neo plus is cheap. No doubt Samsung is leading in android market now days. Samsung Galaxy grand neo plus smart phone has 5 MP Primary camera and 2 MP front camera. Front camera result is good for take selfies. Samsung galaxy grand neo plus have awesome features. The grand neo plus Phone price is around 170 to 180 US dollars. Samsung neo plus is reasonable phone in this price with good features. Samsung galaxy neo plus have 1.2 Ghz with 1 Ram and also have 8GB external memory available in White & Black colors.


This phone can support up to 64 GB Micro SD card. Samsung galaxy grand neo plus gt-i9060i duos support double sim. Battery timing of this phone is very good. The phone has 2100 Mah battery.

Grand neo plus GT-19060I/DS includes Hands free Charger and USB Data cable with this you can easily connect with Laptop or Desktop PC.

Samsung galaxy grand neo plus has Android Kit Kat version 4.4.4. One drawback is auto brightness sensor is missing

  • Samsung Galaxy Grand Neo Price & Specification

  • CPU: 64-bit Octa-core 1.7 GHz Cortex A53
  • GPU: Adreno 405
  • Chipset: Qualcomm MSM8939 Snapdragon 615
  • OS: Android OS, v4.2 (Jelly Bean)
  • Supported Networks: 2G, 3G, 4G Dual-sim
  • Design:

Dimensions: 143.7 x 77.1 x 9.6 mm

    • Weight: 163 grams
  • Display: 480 x 800 pixels, 5.0 inches (approx. 187 ppi pixel density)
    Sensors: proximity, Accelerometer & compass
  • Memory: 8GB built-in, 1GB RAM, microSD card (supports up to 64GB)
  • Camera: 5MP, 2592 x 1944 pixels, autofocus, LED flash, geo-tagging, Video(720p@30fps), 2ndary VGA
  • Connectivity: Bluetooth v4.0 with A2DP, LE, USB (microUSB v2.0), WLAN (Wi-Fi 802.11 b/g/n, Wi-Fi Direct, Wi-Fi hotspot), GPRSEDGE, 3G (HSDPA, 21 Mbps, HSUPA, 5.76 Mbps)
  • Battery: Stand-by up to 430 hrs
    Talk-Time up to 11 hrs
    Music Play up to 38 hrs
    2100 mAh
  • Colours: White, Black
  • Price: USD: $175

New Search engine introduced for children



New Search engine Thinga is introduced for children, the purpose of this search engines is to stop the unethical and inappropriate stuff to show. So new child friendly search engines things is introduced. This search engine is a library of questions made by children own questions. The White List of web sites and search site privacy made sense to go looking for dick turns. This Search engine is we-based but this could be access from mobile device. Every thing is present in this website videos, pictures, games. There are lot of categories according to children demand. All white listed sites are approved. This search engine is made by a developer who worked for yahoo kids.

Anushka Sharma Before And After Plastic Surgery

Anushka Sharma, bold and beautiful army was born on 1st May 1988. When she initially went on the ramp, her aim was to be “THE SUPERMODEL” and when she got her first break under none other than YASH RAJ BANNER, she displayed the courage that she was here for a long run. Not many know that she was an established model even before her much appreciated debut with Shah rukh khan, she was a part of prestigious ad campaigns like Silk & Shine, Nathella Jewellery, Fiat Palio, Lakme Fashion Week, etc. Anushka is among those very few actors who signed a 3 film contract with Yash Raj Films, this is a start every actor craves for.

Her band of movies include versatile roles done in movies like, Band Baaja Baaraat (2010), Patiala House (2011), Jab Tak Hai Jaan (2012) and a “AAMIR-KHAN Starrer” PK (2014) and “KARAN JOHAR” directorial venture AAE DIL HAI MUSHKIL(2016), she even owns credit of an actress centered movie “NH 10”(2015). She is just 11 movies old but has taken home around 5 awards. Anushka’s is one of the most appreciated pick within bollywood, several actors and directors cant get over her work and her ambitious qualities. But people outside bollywood shrunk her identity to “The woman with Plastic surgery”.


The very famous celebrity talk show Koffee with Karan, which owes dozens of controversies, got this controversy around her lips started. Unlike her 3 film contract with Yash Raj, this was not an envious thing to get, the criticism knew no bounds, a lot of courage from her side might have brought her back. The media rule of exaggeration made it more intense, she was speculated of having few more treatments.


Picture Courtesy to

It came as a major blow for Bollywood lovers, when they got to recognise that this bubbly actress took some cosmetic help to add volume to her lips. The overdose of cosmetic help was clearly visible when she made appearance on the talk show, it was not because she was looking better but her lips were extremely swollen and pumped upwards giving a very unnatural look. Her fans started searching for that natural looking girl next door whom she was earlier and haters got an other reason to hate. The worst part of her surgery was that she could not even smile like before which was quite depressing for her fans and cravers of natural beauty.


International lip jobs are quite subtle and hard to recognise, they add glamour to clients whereas Anushka’s surgery is another example of Asian cosmetic blunder among others like that of Rakhi sawant’s, Koena Mitra’s, etc. If you look at her images from her modelling days then her lips had a natural curves and werenot much prominent on her face, this might have been a reason that she opted for a surgery to get them enhanced but the result she got might not have been the one she had desired.  The entire surgery almost ruined her face and could have damaged her career but as said earlier directors knew she was more than her alleged surgeries. Dont forget to compare anushka’s pictures with Jane Fonda Plastic Surgery Photos